Keep a diary
Posted: Fri May 23, 2025 2:02 pm
Keep a diary
Keep a diary, honestly, you won’t regret it! Things from the past are so interesting to read, but even more so when you have a brain injury.Reading a diary entry can tell you much more than the words written, it can also show you what you were able to deal with at the time. It can give an insight into your sense of humour (which was probably terrible!). The more details you can write down, the better. You can use it to compare yourself to now and see how much you have improved. We don’t really notice changes day to day, but if you look back a few years, the difference will be staggering! Trust me!
Keep a diary, honestly, you won’t regret it! Things from the past are so interesting to read, but even more so when you have a brain injury.Reading a diary entry can tell you much more than the words written, it can also show you what you were able to deal with at the time. It can give an insight into your sense of humour (which was probably terrible!). The more details you can write down, the better. You can use it to compare yourself to now and see how much you have improved. We don’t really notice changes day to day, but if you look back a few years, the difference will be staggering! Trust me!