Don’t Overwhelm Yourself
Don’t Overwhelm Yourself
Don’t Overwhelm Yourself A roundabout I go on in life is that I can feel like I’m not doing anything in life so I tend to take on a couple of challenges, realise that is too much, panic, give them up, forget why I gave them up then feel bad for not doing enough and take on more things only for it to happen again.It happened about 6 months ago when I thought I wasn’t doing enough so I started learning Spanish two nights a week, I took on another big run, as well as working, its summertime so I want to sort my garden out, go for days out or have people over for BBQs. The result is that I get highly stressed about doing homework, I’m not training so I’m putting on weight, every so often going for a run out of guilt, garden is a mess and I’m not sleeping well. This tend to happen, if I’m stressed about one thing I don’t seem to be able to do anything.I’ve decided to have a break from Spanish, it was overwhelming me and making me stressed to the point I wasn’t enjoying it anymore. In a week I’ve started running again, I’ve planned my weekly fitness plan and I’ve organised a barbeque. I feel so much better now, the problem was overwhelming myself, I just hope I’ve learned my lesson and won’t take on a load more, but I never know!